This 12 week program will give you a total golf workout plan to get you strength, flexibility and stability to build up your golf capabilities.

Check below for a sneak peak at some of our program videos!

Course Curriculum

  12 Week Total Golf Fit Weeks 1-4
Available in days
days after you enroll
  12 Week Total Golf Fit Weeks 5-8
Available in days
days after you enroll
  12 Week Total Golf Fit Weeks 9-12
Available in days
days after you enroll