Start Doing What All The Pros Do To Get The Most Out Of Their Game
Our Programs and Courses will guide you to all the ways you can start playing better golf
With our online portal, you get all the tools needed for:
Less aches & pains
Increased strength and explosiveness
Improved cardio and stamina
Increased overall golf performance
Warm Ups, Exercise Library, Programs, Golf Swing Tips/Drills and More.
Any Skill Level, Any Fitness Level.
Updated Monthly With More Content To Help You Keep Improving
Click Any Course Below For A Free Preview!
8 Week Core Activation and Flexibility Program
Feel and play better than ever by improving your overall flexibility and core activation with this amazing 8 week program
12 Week Total Golf Fit Program
Transform your game and get golf fit with this 12 week program. Build strength, stability, mobility, and power with this total golf program.
In-Season, Short On Time Workout Program - In Home or At the Gym
10-15 minute workouts to keep you from losing ground during the season when you're short on time
Warm Up Videos
Arguably the most overlooked aspect of golf performance. Increase distance, reduce injury, and perform at your best by spending a few minutes before your round.
Golf Swing Mechanics and Corrective Exercises
Golf swing tips and drills with suggested exercises to help you with the related topic in each video
Search for any exercise by a variety of categories including: mobility, strength, speed/power, balance, and golf skills/drills
Why Chose Peak Golf Fitness
Our experience and success with players of all skill levels has allowed us to create a platform so you can take your game to new levels from anywhere around the world. Our unique platform allows you to have access to a constantly updated library of exercises, programs, swing tips, and more. From working with multiple players from the PGA, Champions, Korn Ferry, and Mackenzie Tour; to helping local golfers add some distance and eliminate pain while playing. Whatever player you may be, we have the experience to help you reach new peaks in your game.
Meet Our Team
Certifications - PGA, TPI Golf 2, TPI Fitness 2, K-Motion, ACE.
Justin has worked in the fitness and golf industry for over 5 years. His experience with swing instruction as a PGA Professional, along with being a Golf Fitness Specialist, gives him a unique skill set to help you not only with your golf fitness, but your swing as well. Previous experience includes PGA Assistant Golf Professional at Argyle, Woodmont, and Columbia Country Club. As the primary author of this portal, Justin uses his skill set and experience to give you a variety of exercises, programs, and drills that can help golfers of all skills levels. His experience ranges from working with recreational golfers of all skill levels, all the way to collegiate and tour professional looking to take their games to new levels.
Certifications - TPI
Tom is a TPI-Level 1 certified golf fitness instructor with a love for golf and endurance events. Tom was born and raised in Chevy Chase, MD where he attended Mater Dei School and Gonzaga College High School. He received his BA in Kinesiology & Integrative Physiology from the University of Colorado Boulder in 2003, where his training focused on Biomechanics and Sports Performance.
Certifications - TPI Medical 3, TPI Junior 2,
A 2017-18 and 2019-20 Golf Digest Top 50 Fitness Professional, he is currently providing 3D evaluations and consultations for many Top-100 instructors. His expertise is in rehabilitation, injury prevention, and using 3D and physical assessments to reduce pain/injury in order to maximize a player’s performance. He has worked with many collegiate teams performing strength and conditioning and provided customized fitness programs for beginning golfers, juniors, and the average weekend warrior. Jason also runs a Junior Performance Academy (Ages 9-18) in the Washington DC area designed to help golfers become athletes and athletes become golfers.
For any questions or comments, please email [email protected]